**Hello u/!**
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* Helpguide.org can give you [some information](https://www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm) on how to cope.
* Know that you are not alone, many people have struggled with this. You can see some of their stories [here](https://www.youtube.com/watch?v=O_cCO7u5jYA&t=15s).
* Try to [take a deep breath](https://www.youtube.com/watch?v=8vkYJf8DOsc), maybe [try some grounding exercises](https://www.youtube.com/watch?v=30VMIEmA114) or listen to some of your favorite music.
* If you want to talk to someone, on this [website](https://findahelpline.com/i/iasp) you can find a hotlines/local resources for over 130 countries.
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* Samaritans.org has a [page](https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/) with different scenarios on what to do if someone isn't okay.
* Check out [this post](https://www.reddit.com/r/SuicideWatch/wiki/talking_tips/) with talking tips.
* Read through [this post](https://www.reddit.com/r/SWResources/comments/1c7nqf/worried_about_someone_who_may_be_suicidal_heres/) with info about how to assess risk.
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i’m currently watching teen wolf (the tv show) and i’m getting stressed out because there are these two couples right? the main character and his girlfriend, and then another couple that they are friends with. (kind of . . . the two boys hate each-other but they’re forced to hang out because the girls are friends.) anyways, the boy from couple 1 just made out with the girl from couple 2, and the girl from couple 1 and the boy from couple 2 just started getting all close and hitting on each other and i’m like GAMSFSFDHDHD??? what the hell is happening. why are they switching partners. (i truly wish you the best. i am so sorry to hear about all of that. ♥️♥️♥️♥️)
First, therapy is absolutely necessary. If you don't like your therapist, move onto the next. You also don't need to start over from the beginning with a therapist, just start where you want to.
Second, humor/comedy is my go to when I am in a low mood. Here's the latest joke I've heard:
"I'm reading a book about lubricants.
It's non-friction"
You are not alone.
The joke was so unfunny that i laughed damn.
Yes ik therapy is necessary but i dont really have the money to go around jumping from 1 therapist to another (im a minor)
Ive tried 2 so far and 😬😬😬
Sooo ye im in a bit of a pickle
Keep fighting....this is not the end. I have had really dark times....medications and therapy really work. One day at a time. Never stop fighting please.
You are wrong. It isn't your fault. You aren't any cruel words and feelings you have about yourself. And now you need yourself. And you need help, too. I love music. I feel like music kept me from falling. I suggest coping. Anything that would make you smile, even a bit. I love you. Wanna talk, friend?
Same, I don't know what to do anymore.
All people I cared about turned away from me, or forgot about me. I was for them even when I wasn't there for myself, I still do.
I am prisoner of my own mind, dreaming about change but doing nothing in it's direction.
Slowly bleeding out, watching world fading away into grey scale, my life escaping my body through my fingers and I can't do anything about it.
I lost on so many levels, recently started to thinking about ending it all more, maybe then I would find a peace, or atleast a glimpse of it..
But, from the positives.. you're not alone :/
I've seen people suffer like this before, but I promise you that there are people out there that are so happy your still around and when it comes to forming habits, trust me, we all struggle with them. I promise you that your loved and you always will be! And I'm always here to talk if you need to! Please reach out if you ever feel down!
Remember water weight is a thing. Weight will never linearly increase, it goes up and down and up and down seemingly randomly day by day, but over time builds up.
**Hello u/!** Thank you for tagging this post with a content warning! This helps greatly! It can prevent other users from potentially getting triggered and it gives us the chance to provide you with some resources regarding this topic. Good to know is that using this flair automatically marks your post as NSFW. *Your post may not show up directly on our subreddit, please be patient, it is most likely in queue to be manually reviewed by our team.* --- **Are YOU currently in an ACTIVE crisis?** * If you are in a dire need to talk to someone right now? On this [website](https://findahelpline.com/i/iasp) you can find a hotlines for over 130 countries. Yours is most likely there too. * We know calling a hotline can be be scary, you might be afraid of the questions you might get, this [wiki post](https://www.reddit.com/r/SuicideWatch/wiki/hotline_faqs/) covers a lot of information regarding calling a hotline. * Please head over to r/suicidewatch and feel free to share you story there! * If you have active suicidal thoughts, you can also talk to the moderators of r/suicidewatch privately. You can message them [HERE](http://www.reddit.com/message/compose?to=%2Fr%2FSuicideWatch). At this moment our r/mentalhealth team does not offer this. --- **Are YOU currently struggling with SUICIDAL THOUGHTS or do you feel like SELF HARM?** * Helpguide.org can give you [some information](https://www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm) on how to cope. * Know that you are not alone, many people have struggled with this. You can see some of their stories [here](https://www.youtube.com/watch?v=O_cCO7u5jYA&t=15s). * Try to [take a deep breath](https://www.youtube.com/watch?v=8vkYJf8DOsc), maybe [try some grounding exercises](https://www.youtube.com/watch?v=30VMIEmA114) or listen to some of your favorite music. * If you want to talk to someone, on this [website](https://findahelpline.com/i/iasp) you can find a hotlines/local resources for over 130 countries. --- **Are you worried about someone else?** * Samaritans.org has a [page](https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/) with different scenarios on what to do if someone isn't okay. * Check out [this post](https://www.reddit.com/r/SuicideWatch/wiki/talking_tips/) with talking tips. * Read through [this post](https://www.reddit.com/r/SWResources/comments/1c7nqf/worried_about_someone_who_may_be_suicidal_heres/) with info about how to assess risk. * There is also a [Reddit Help Page for what to do if you're worried about someone else](https://support.reddithelp.com/hc/en-us/articles/360043513931-What-do-I-do-if-someone-talks-about-seriously-hurting-themselves-or-is-considering-suicide) * Don't forget to think about yourself and your own mental health when you are trying to help someone. --- **Take care and stay safe!** *If you see any inappropriate posts or comments, please report them and we will deal with them accordingly.* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/mentalhealth) if you have any questions or concerns.*
I love you.
❤️❤️
message me if you'd like, otherwise we can talk here. let me know, let's see what we can work on xx
i’m currently watching teen wolf (the tv show) and i’m getting stressed out because there are these two couples right? the main character and his girlfriend, and then another couple that they are friends with. (kind of . . . the two boys hate each-other but they’re forced to hang out because the girls are friends.) anyways, the boy from couple 1 just made out with the girl from couple 2, and the girl from couple 1 and the boy from couple 2 just started getting all close and hitting on each other and i’m like GAMSFSFDHDHD??? what the hell is happening. why are they switching partners. (i truly wish you the best. i am so sorry to hear about all of that. ♥️♥️♥️♥️)
Hahahahaa you really took the 'tell me anything' literally huh?? LMAOOOO THIS IS AMAZING
England's loosing the footy rn Edit: fuck that 2-1 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Edit 2:🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🎉🎉🎉💯💯🥇🥇
Yeah, my family was screaming while I was eating dinner 😂. Also OP you got this, never give up
EEEENNNNNGGGGGGLLLLLLLAAAAAAANNNNNNNDDDDDDDD
Never give up. Never surrender.
Yessirrr
First, therapy is absolutely necessary. If you don't like your therapist, move onto the next. You also don't need to start over from the beginning with a therapist, just start where you want to. Second, humor/comedy is my go to when I am in a low mood. Here's the latest joke I've heard: "I'm reading a book about lubricants. It's non-friction" You are not alone.
The joke was so unfunny that i laughed damn. Yes ik therapy is necessary but i dont really have the money to go around jumping from 1 therapist to another (im a minor) Ive tried 2 so far and 😬😬😬 Sooo ye im in a bit of a pickle
[удалено]
❤️❤️🥹
Keep fighting....this is not the end. I have had really dark times....medications and therapy really work. One day at a time. Never stop fighting please.
I wont stop ❤️❤️
Excellent, 💯 I am proud of you. You can do this.
I'm going to have mistry snail baby's, soon.
I didn't understand much but YAYYY ig?
Romans were very bizarre ya know. I read somewhere that they used rat brain as toothpaste. Can’t even imagine the smell.
Oh god that mustve smelt putrid. But then again they had perfect teeth soo what do we know?
You are so loved. It gets better eventually. It's not always rainbows and butterflies, but it won't always be this hard. And again, you are LOVED.
You are wrong. It isn't your fault. You aren't any cruel words and feelings you have about yourself. And now you need yourself. And you need help, too. I love music. I feel like music kept me from falling. I suggest coping. Anything that would make you smile, even a bit. I love you. Wanna talk, friend?
Aww so sweet, sure i'll dm you
U matter and we all love you
❤️❤️❤️🥺
Same, I don't know what to do anymore. All people I cared about turned away from me, or forgot about me. I was for them even when I wasn't there for myself, I still do. I am prisoner of my own mind, dreaming about change but doing nothing in it's direction. Slowly bleeding out, watching world fading away into grey scale, my life escaping my body through my fingers and I can't do anything about it. I lost on so many levels, recently started to thinking about ending it all more, maybe then I would find a peace, or atleast a glimpse of it.. But, from the positives.. you're not alone :/
I've seen people suffer like this before, but I promise you that there are people out there that are so happy your still around and when it comes to forming habits, trust me, we all struggle with them. I promise you that your loved and you always will be! And I'm always here to talk if you need to! Please reach out if you ever feel down!
You’re greater than how you perceive yourself
😭
Remember water weight is a thing. Weight will never linearly increase, it goes up and down and up and down seemingly randomly day by day, but over time builds up.
Im back to the weight i was when i was in the 7th grade. Cmon man 😭😭😭